Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. Motivated by an unshakeable belief that food is medicine and that what we eat can promote great healing, fermentation expert Dearbhla Reynolds shows readers how to turn simple ingredients into superfoods using one of the world's oldest methods of food preservation.
Recipes include:
* Masala Quinoa Croquettes with Indian Cauliflower and Mango Chutney
* Collard Wraps with Kefir Mackerel Pate, Radishes, and Cucumber Pickles
* Fermented Flaxseed and Onion Crackers
* Hibiscus Kombucha
More than just a recipe book, this is a story about food, health energy, and lost traditions.
- ISBN10 1682682455
- ISBN13 9781682682456
- Publish Date 10 July 2018 (first published 30 September 2016)
- Publish Status Active
- Publish Country US
- Publisher WW Norton & Co
- Imprint Countryman Press Inc.
- Format Hardcover
- Pages 352
- Language English