Meditation (Alternative Health S.)
by Erica Smith and Nicholas Wilks
People of any age, condition and circumstance can meditate, and as a result of regular practice, most people naturally begin to adopt a healthier way of life. It can benefit those suffering from stress and anxiety, and improve emotional well-being. The first two chapters of this guide explain what meditation is and how it can help. The rest of the book provides practical information on how to practice it. A range of techniques is described and the questions most commonly asked about meditation a...
Can beer make plants grow? How about buttermilk? Or music - classical or rock? Is it true about planting trees in deep holes? And how about chasing insects with hot sauce and stopping slugs with eggshells? Remedies for all garden woes are there for the taking: the challenge is to know what will work and what won't. Fearlessly conducting original experiments and harvesting wisdom from the scientific literature, horticulturist Jeff Gillman assesses new and historic advice and reveals the how and w...
Antioxidants Against Cancer (Ralph Moss on Cancer)
by Ralph W. Moss
I Choose Life (New Directions in Native American Studies)
by Maureen Trudelle Schwarz
How Navajos navigate the complex world of medicineSurgery, blood transfusions, CPR, and organ transplantation are common biomedical procedures for treating trauma and disease. But for Navajo Indians, these treatments can conflict with their traditional understanding of health and well-being. This book investigates how Navajos navigate their medically and religiously pluralistic world while coping with illness. Focusing on Navajo attitudes toward invasive procedures, Maureen Trudelle Schwarz reve...
Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigo...
