If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
- ISBN10 0140467130
- ISBN13 9780140467130
- Publish Date 7 May 1985 (first published 25 May 1978)
- Publish Status Out of Print
- Out of Print 4 October 1996
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Penguin USA
- Edition 2nd Revised edition
- Format Paperback (B-Format (198x129 mm))
- Pages 400
- Language English