Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset. Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked. Starting that day, Ryan felt a God-giv...
Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidel...
DS Performance - Strength & Conditioning Training Program for Running, Strength, Advanced
by D F J Smith
Sorry for All the Mean Awful Accurate Things I Said During Our Hurdling Game
by Lovely Writings
Heilung von Angst und Depressionen & Das Handbuch fur Laufer-Neulinge
by Charlie Mason
I Run Like A Girl Try To Keep Up Logbook 6"x9" 120 Pages
by Running Girl Notebook
So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far. This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It also goes further by inspiring you to get started and by guiding you each step of the way. So, whether you're just curious to know more about thi...
Just A Boy Who Loves Running
by Creabooks Publishings and Made4him Notebooks
Collected over twenty years of motivational speaking, these stories introduce metaphors for the author's truths about life. The collection includes tales by Dan Millman, Robert Fulghum, Gloria Steinem and Art Buchwald among others. It should be useful for teachers, therapists, seminar givers and workshop leaders.
Runner's Training Journal Planner 2019 (Running Training Weekly Calendar Planner 2019, #4)
by Mary W Publishing
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs.His...
