Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes

by Brittany Williams

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Book cover for Instant Loss: Eat Real, Lose Weight

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She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavours of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 delicious recipes for the Instant Pot, air fryer, and more, Brittany's new book shows how to make this a sustainable lifestyle with kid and family-friendly meals - from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
  • ISBN10 0358121868
  • ISBN13 9780358121862
  • Publish Date 3 December 2019
  • Publish Status Active
  • Publish Country US
  • Imprint Harvest Publications
  • Format eBook
  • Pages 336
  • Language English