Power Hungry has a simple premise: do-it-yourself power bar recipes that maximize taste and nutrition, minimize cost, and eliminate junky additives. Jam-packed with the best good-for-you ingredients (think whole grains, fruits, nuts) and all-natural, high-quality proteins, these recipes cover protein bars, endurance training bars and gels, granola bars, raw bars, and more. Whether you're training for a triathlon, packing a lunchbox, or just need an afternoon pick-me-up, you'll find recipes you'l...
With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of "detox dieting." Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York's cognoscenti-and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for c...
The ultimate collection of seventy-five irresistible and easy recipes for spiralizer fanatics, from the veteran cookbook author and New York Times contributor Martha Rose Shulman.
The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition (Complete Idiot's Guides (Lifestyle Paperback))
by Lucy Beale and Joan Clark-Warner
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit. -The glycemic index diet is a solution for many people at risk for Type II diabetes or those with insulin-sensitivity or resistance -Includes information on supplements, easy recipes, food lists,...
Recetas Italianas 2021 (Italian Cookbook 2021 Spanish Edition)
by Mariano Diaz