This is the have-it-all spice diet for life – a ravishing book combining delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. The book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind and shows how spices can be incorporated into contemporary low-calorie recipes that can have a huge impact on our diets and our health and wellbeing, not just for a few w...
The proven, no-fuss, no-calorie-counting way that sheds those inches other diets leave behind! This fully updated and expanded edition of Rosemary Conley's successful diet book provides further evidence of the diet's long-term success. "From the Trade Paperback edition."
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