Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes

by Brittany Williams

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Book cover for Instant Loss: Eat Real, Lose Weight

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She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavours of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 delicious recipes for the Instant Pot, air fryer, and more, Brittany’s new book shows how to make this a sustainable lifestyle with kid and family-friendly meals - from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
  • ISBN10 035812185X
  • ISBN13 9780358121855
  • Publish Date 23 December 2019 (first published 3 December 2019)
  • Publish Status Active
  • Out of Print 6 July 2023
  • Publish Country US
  • Imprint Houghton Mifflin Harcourt Publishing Company
  • Format Paperback
  • Pages 336
  • Language English