The reason most diets fail is that many -diet foods- stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
- ISBN10 0446549983
- ISBN13 9780446549981
- Publish Date 15 November 2008 (first published 1 April 1993)
- Publish Status Active
- Imprint Grand Central Publishing
- Format eBook
- Language English