Your Second Fifty Rising Above the Myths of Aging
by Frank T Moffatt and Michael a Roach
Holistic Self-Care Journal (Lined Journals to Write in, #1)
by Marta Tuchowska
"Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world's leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old. The key to youth, good health, and vitality as we age comes from our body...
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhanc...
Daily Planner - Happy mind happy life. (Daily Planner, #1)
by Miss Planner
Christians are still trying to find the key to supernatural grace, protection, and mercy. Benny Hinn unlocks the reality of the power of the blood of Jesus in this book, which includes an interactive study guide. Using accounts of healings, salvation, and miraculous deliverances, this powerful book emphasizes biblical concepts and explains how to apply foundational truths about the bloof of Jesus to every aspect of life. In this unique interactive book, you will: * Discover the importance God pl...
Healthy Eating: The Food Science Guide on What To Eat: Healthy Eating Guide
by Charlie Mason
If there is an overriding philosophy that Ora Nadrich ascribes to, it is this: you can help yourself solve your own problems, you can do it daily, and the process doesn't need to be complex. Flying in the face of the often oblique language of the self help movement, Ora, a certified life coach with a thriving practice in Los Angeles, prides herself on not only having devised a method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to und...
Full of current information, visual spark, and written to encourage behavior change, AN INVITATION TO HEALTH: BRIEF, FOURTH EDITION introduces students to research, information, and recommendations related to health and healthy lifestyles. Praised for its clear and engaging writing style, Dianne Hales' text addresses the issues related to health and wellness that affect college students now as well as the issues that they can face in their future. The "brief" form of the more comprehensive AN IN...
Ikigai：the Japanese Secret to a Long and Happy Life
by Hector Garcia
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.Gillian Riley's techniques allow you to understand your nicotine addiction, take control and break your smoking habit. There is a step-by-step giving up programme that is easy to follow and really works. Eve...
