Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'
- ISBN10 1936608758
- ISBN13 9781936608751
- Publish Date 7 August 2012
- Publish Status Out of Stock
- Publish Country US
- Publisher Simon & Schuster
- Imprint Victory Belt Publishing
- Format Paperback
- Pages 432
- Language English