Ketogenic Diet, Mediterranean Diet, Instant Pot Recipe Cookbook, Intermittent Fasting
by Charlie Mason
Try It Now! GREEN SMOOTHIES (Try It Now! Green Smoothies, #1)
by Howard Mills
Food and Fitness Journal (Wellness Journals, #2)
by Freya Willow Notebooks
Mediterranean Diet - The Science and Art of Mediterranean Diet
by Fung Anthony and William Jason T
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. Me...
No Salt, No Sugar, No Fat Cook Book (Nitty Gritty Cookbooks)
by Jacqueline Williams and Goldie Silverman
The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your health one drink at a time! Juice enthusiast Lisa Craven clearly and simply outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase. Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs,...
Mediterranean Diet for Beginners - How to Get Started on the Mediterranean Diet
by Steven D Moore and Jimmy Gundry