Fitness Tracker - Food Mood Exercise Journal - The 90 Day Way (The 90 Day Way Title, #9)
by Hugh Nivers
Paleo Diabetic Diet Recipes For Beginners And Dummies
by Barbara Dawson
Ready for a holistic approach to lose weight and feel better in just 30 days? The 30-Day Hormone Solution uses a 2-day detox, 28-day modified paleo diet and a timed eating schedule to determine what works best for your body. Samantha Gladish is a registered holistic nutritionist and weight loss coach, and now she helps women work through a variety of hormone-induced conditions including PMS, PCOS, diabetes and menopause. This book is built from her all-natural practice to reset your cortisol and...
