Arguing that diet is the cause of many diseases, this book stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques.
- ISBN10 0895295245
- ISBN13 9780895295248
- Publish Date 1 February 1984
- Publish Status Out of Print
- Out of Print 7 May 2008
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Avery Publishing Group Inc.,U.S.
- Edition 2nd Revised edition
- Format Paperback
- Pages 272
- Language English