In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.
- ISBN10 1856750205
- ISBN13 9781856750202
- Publish Date 1 June 1991
- Publish Status Out of Print
- Out of Print 14 January 2005
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Gaia Books Ltd
- Format Paperback
- Pages 192
- Language English