Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
- ISBN10 006168693X
- ISBN13 9780061686931
- Publish Date 29 April 2008 (first published 3 May 2005)
- Publish Status Active
- Publish Country US
- Publisher HarperCollins Publishers Inc
- Imprint HarperCollins e-books
- Edition Updated and expanded e.
- Format eBook
- Pages 544
- Language English