This new book from best-selling author Dianne Hales covers Fitness, Nutrition, Weight Control, and some selected Wellness topics. It emphasizes fitness as the best means to achieving the goal of feeling our best and living our lives to their fullest, and focuses on the key to living more happily and more healthfully: personal responsibility.
- ISBN10 0534582044
- ISBN13 9780534582043
- Publish Date 16 January 2001
- Publish Status Out of Print
- Out of Print 16 November 2009
- Publish Country US
- Publisher Cengage Learning, Inc
- Imprint Wadsworth Publishing Co Inc
- Format Paperback
- Pages 400
- Language English