The Ketogenic Bible: The Authoritative Guide to the Ketogenic Diet, Including Meal Plans and More Than 125 Recipes to Improve Your Health, Lose Weight, and Optimize Your Performance

by Ryan Lowery and Dr Jacob Wilson

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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
  • ISBN10 1628600047
  • ISBN13 9781628600049
  • Publish Date 30 May 2017
  • Publish Status Cancelled
  • Publisher Simon & Schuster
  • Imprint Victory Belt Publishing
  • Format Paperback (US Trade)
  • Pages 400
  • Language English