Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!
- ISBN10 140911273X
- ISBN13 9781409112730
- Publish Date 17 June 2010 (first published June 1997)
- Publish Status Out of Print
- Out of Print 14 May 2014
- Publish Country GB
- Publisher Orion Publishing Co
- Imprint Orion (an Imprint of The Orion Publishing Group Ltd )
- Format Paperback (UK Trade)
- Pages 208
- Language English