'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
- ISBN13 9780008225766
- Publish Date 29 December 2016
- Publish Status Active
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Fourth Estate Ltd
- Format Paperback
- Pages 160
- Language English
- URL http://harpercollins.co.uk