A healthy living book that explains the physiology of weight, this text debunks the diet-to-lose myth by illustrating that traditional dieting activities actually activate 'thrifty genes' that lead to weight gain, both by increasing hunger and triggering other mechanisms.
- ISBN10 1933771585
- ISBN13 9781933771588
- Publish Date 11 October 2008
- Publish Status Transferred
- Out of Print 11 February 2011
- Publish Country US
- Imprint BenBella Books
- Format Paperback
- Pages 220
- Language English