"The 5 factor world diet takes the 5-factor principles -- five meals a day, five core ingredients, five-minute prep time -- and incorporates the best foods and nutritional habits from ten of the worlds healtiest countries." -- Publisher.
- ISBN10 0345520157
- ISBN13 9780345520159
- Publish Date 19 January 2010
- Publish Status Active
- Imprint Ballantine Books
- Format eBook
- Language English