Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.
- ISBN10 1628602678
- ISBN13 9781628602678
- Publish Date 25 July 2017 (first published 14 September 2010)
- Publish Status Active
- Publish Country US
- Publisher Simon & Schuster
- Imprint Victory Belt Publishing
- Format Paperback (US Trade)
- Pages 304
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781628602678