Chris Powell's Choose More, Lose More For Life

by Chris Powell

3 of 5 stars 1 rating • 1 review • 1 shelved
Book cover for Chris Powell's Choose More, Lose More For Life

Bookhype may earn a small commission from qualifying purchases. Full disclosure.

"A new inspirational and practical fitness book by celebrity trainer and bestselling author, Chris Powell, known to an audience of millions from the first and second seasons of ABC's "Extreme Makeover: Weight Loss Edition." His carb cycling plan and inspiring training techniques are taken to a new level in CHOOSE MORE, LOSE MORE FOR LIFE as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides more exercise options, food options, recipes, advice, and all-new stories to amaze. He provides the skinny on carb cycling anew but in CHOOSE MORE, LOSE MORE FOR LIFE, he keeps readers inspired with more than 30 new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs designed to keep you motivated. Powell includes dozens of personally selected real-life stories of people who have taken the weight-loss journey with him, each story providing support, inspiration, and information that any reader can use"--
  • ISBN10 1401324843
  • ISBN13 9781401324841
  • Publish Date 8 August 2013 (first published 1 January 2013)
  • Publish Status Unknown
  • Publish Country US
  • Imprint Hyperion
  • Format Hardcover
  • Pages 292
  • Language English