The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care

Name: The Diet Survivor's Handbook
Rating: 4.00 (1 reviews)

by Judith Matz and Ellen Frankel

1 rating • 1 review • 1 shelved

Book cover for The Diet Survivor's Handbook

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The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care

by Judith Matz and Ellen Frankel

1 rating • 1 review • 1 shelved

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ISBN10 1402205449
ISBN13 9781402205446
Publish Date 1 February 2006
Publish Status Active
Out of Print 13 February 2015
Publish Country US
Imprint Sourcebooks, Inc

Format Paperback (US Trade)
Pages 304
Language English

Reviews

funbreaker4opal

Written on Mar 27, 2020

There's some parts of the book that feel a bit too "it's okay to give up!", but it's still good advice on how to stop dieting and actually try to eat to satifaction.