Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.
'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday
_________
Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.
He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good.
This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.
His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.
- ISBN10 0141015179
- ISBN13 9780141015170
- Publish Date 6 January 2005 (first published 8 January 2004)
- Publish Status Active
- Out of Print 31 May 2022
- Publish Country GB
- Imprint Penguin Books Ltd
- Format Paperback (B-Format (198x129 mm))
- Pages 256
- Language English