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In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as...

Building on the themes from Tami Lynn Kent's popular first title Wild Feminine, MotheringFrom Your Center addresses the energetic, physical, and healing power within the pelvic bowl through conception, pregnancy, and birth, while also offering tools for using this creative energy to build new mothering patterns, work with the energy bond between mother and child, enhance daily access to joy, create balance between work and home, and facilitate the notion of mother as creative visionary. As a h...

'This is a book everyone must read, many times over' VEX KINGA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the worldyung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind...