Overcoming common problems
5 total works
By the author of Curing Arthritis the Drug-free Way and Curing Arthritis Diet Book. The book includes Margaret Hills's case studies and should be of interest to anyone who wants to find out more about her cure. Further tips on using her diet are included.
This volume contains a selection of recipes, specifically for arthritics. They cover hors-d'oeuvres, soups, fish, savouries, salads, meat dishes, poultry and game, desserts, and cakes and biscuits. All the recipes are simple to prepare, using ingredients that are neither elaborate nor costly.
An illustrated collection of easy-to-follow exercises for arthritis sufferers. It advises on how to get mobile and fit. Practical diet advice is included.
This work provides gentle advice on overcominmg depression by learning to put oneself first at times without feeling guilty. Tips on how exercise, diet and relaxation can aid recovery are given as well as practical advice on resolving money and relationship troubles that may cause depression.