In this groundbreaking book, Dr. Alexander G. Schauss explains the relationship between stress, insulin resistance and glucose intolerance to disordered eating, compulsive eating, and the resultant overweight or obesity - including the 'apple-shaped' paunch, called 'intra-abdominal fat', that can be a direct result of life's stresses leading to excess levels of the hormone cortisol.
This innovative revision of a respected text skillfully combines evidence-based interviewing skills and cognitive-behavioral intervention change strategies applicable to a wide range of client ages, cultural backgrounds, and problems in living. The book interweaves attention to conceptual and empirical foundations with a practical skills emphasis on real-life factors in contemporary settings with diverse clientele. Long commended for its synthesis of up-to-date professional knowledge with case m...
As with other diseases such as diabetes and hypertension, celiac disease requires greater rigor when sitting down for a meal. A break in a diet has a direct impact on health and in the long-term, can have negative impacts. Therefore, a kitchen for celiac needs to be varied and tasty so that those suffering from the disease still have the opportunity to choose from various dishes and are not tempted to break their diet. This book aims to provide unique, delicious meals to help those suffering wit...
Most illnesses start in the gut, including many you would not even think of! If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape in...
Don't Eat This If You're Taking That
by Dr. Madelyn Fernstrom and John Fernstrom
Winner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award! NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom partnering with AARP present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against...
I welcome the privilege of writing some words of introduction to this important book. Its authors have been courageous in bringing together in one text a triad of topics that cover such large tracts of biomedical sciences as epidemiology, biochemistry, immunology, and clinical medicine. Malnutrition and infection are known to be closely linked, the one promoting the other. The adaptive immune system forms a part of the link since it is responsible for a good deal of defense against infection, an...
Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease,...
The Ruby Rose Hotel, Etta's and the Billionaires (Continuing the Ruby Rose Hotel)
by Garth Lewis
Introduction to Human Nutrition (The Nutrition Society Textbook)
In this second edition of the introductory text in the acclaimed Nutrition Society Textbook Series, Introduction to Human Nutrition has been revised and updated to meet the needs of the contemporary student. Introduction to Human Nutrition is an essential purchase for students of nutrition and dietetics, and also for those students who major in other subjects that have a nutrition component, such as food science, medicine, pharmacy and nursing. Professionals in nutrition, dietetics, food science...
Lipid Metabolism and Its Pathology
These colloquia were organized to stimulate the experience of scientists working in different fields of lipid metabolism and to update the state of the art of lipid and lipoprotein metabolism. The main lectures and communications cover the lipid and lipoprotein structure, metabolism, epidemiology, laboratoral and clinical diagnosis, physiopathology, nutrition and pharmacology. I hope that these proceedings will form a basis for dissemina- tion of knowledge and will promote more research in these...
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to preven...
Fundamentals of Food Preparation provides students of the culinary arts with the critical knowledge and skillsets they will need to succeed within professional kitchens. The text provides an overview of the equipment and tools commonly used for food production, including knives, pots, pans, ranges, mixers, food processors, and more. Additionally, readers learn basic cooking techniques from sautéing to boiling stock to simmering soup. The opening units of the text cover culinary basics, includin...
From the team that created The New York Times bestselling Fix-It and Forget-It series, comes hundreds of down-home, tested recipes for slower cooker, stove-top, and oven. Meal planning can be tough when you or someone in your family has diabetes. Welcome Home Diabetic Cookbook is here to help! Here are 450 easy-to-prepare recipes that you can mix and match to make your breakfasts, lunches, dinners, snacks, and desserts a snap! You want to put a delicious meal on the table for your family withou...
Nutrition Counseling And Education Skills: A Guide For Professionals
by Betsy B. Holli and Judith A. Beto
Now in vibrant full color, this updated Seventh Edition of Holli’s best-selling Nutrition Counseling and Education Skills: A Guide for Professionals helps students develop the communications, counseling, interviewing, motivational, and professional skills they’ll need as Registered Dietitian professionals. Throughout the book, the authors focus on effective nutrition interventions, evidence-based theories and models, clinical nutrition principles, and knowledge of behavioral science and educati...
Because malnutrition in early life significantly affects the physical and mental development of children, addressing malnutrition is fundamental to the development of Vietnam's human capital. Economic development of the nation depends on the strength, resilience, and intelligence of its workforce. Governments dedicate millions of dollars annually to health and education, recognizing that individual losses in productivity may run as high as 10? percent of lifetime earnings and that as much as 11...
Discover 70 healthy and delicious recipes for your muffin tin! Breakfast in the car? Party without plates? Perfectly sized portions without cutting or scooping? It's a snap with snacks and meals made in a muffin tin. Quick and Easy Muffin Tin Meals are the new way to eat comfort food without tons of calories. Easy-to-make, one-dish cups mean you can make perfectly proportioned meals for breakfast, lunch, dinner, and snacks...for the whole family! And you can enjoy your favorite comfort foods in...
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. In LET FOOD BE YOUR MEDICINE, Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental...
"Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and dest...
Pickling, Fermenting & Salad-Making
by Alex Elliott-Howery and Sabine Spindler
This cookbook was specifically developed for parents of children with diabetes, providing delicious and nutritious kid-friendly food that the whole family can enjoy. The 125 recipes are tasty and fun and deliver the supervised diet that children with diabetes require without ever making them feel deprived or left out. Each recipes has the carbohydrate, protein and fat listed allowing parents (and their kids who have Type 1 diabetes) to choose foods that fit into a healthy meal plan that assures...