Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program.
- ISBN13 9781718203082
- Publish Date 2 March 2021 (first published 19 February 2021)
- Publish Status Active
- Publish Country US
- Publisher Human Kinetics Publishers
- Imprint Human Kinetics
- Edition Fourth Edition
- Format Paperback (US Trade)
- Pages 320
- Language English