What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
- ISBN10 0307450511
- ISBN13 9780307450517
- Publish Date 7 April 2009
- Publish Status Active
- Publish Country US
- Publisher Random House USA Inc
- Imprint Potter Style
- Pages 50
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780307450517