The amazingly popular Belly-Off Club on the Men's Health Web Site, with more than 70,000 subscribers, will pump you up and trim you down with proven techniques and motivation. This is from the thousands of "average Joes" who have reduced their weight and silhouettes. Now, the popular online health club is available in a book, The Men's Healthy Belly-Off Program, which introduces a brand-new plan that starts from the ground up and is tailored specifically for men, whose metabolism and muscle structure is completely different from women. Readers will see results in as little as 9 weeks from the start of the program, and inspirational stories from some of the 70,000+ men who have already achieved success will add much-needed balm to the psyche. This one-of-a-kind program guarantees weight loss in two months...and that's a sure thing.
- ISBN10 1579546064
- ISBN13 9781579546069
- Publish Date 15 June 2002
- Publish Status Active
- Out of Print 13 December 2008
- Publish Country US
- Imprint Rodale Press
- Format Paperback
- Pages 207
- Language English