Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.
Elaine Petrone’s innovative Miracle Ball Method™ has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:
- Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
- Improve posture and balance
- Overcome chronic weakness
- Retrain muscles for improved flexibility and strength
- Reduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
- ISBN10 1684425948
- ISBN13 9781684425945
- Publish Date 9 September 2021 (first published 27 July 2021)
- Publish Status Withdrawn
- Out of Print 20 May 2022
- Publish Country US
- Imprint Turner Publishing Company
- Format Paperback (US Trade)
- Pages 208
- Language English