Beginner's Half-marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time

by Jon Ackland

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Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.
  • ISBN10 1569756368
  • ISBN13 9781569756362
  • Publish Date 3 March 2008
  • Publish Status Active
  • Publish Country US
  • Imprint Amorata Press
  • Format Paperback
  • Pages 128
  • Language English