25 Natural Ways to Manage Stress and Avoid Burnout presents simple, natural ways to restore emotional health and well-being. It covers vitamins, herbs, and fibers scientifically proved to be natural antidepressants. Also included are quick and easy visualization and relaxation techniques, as well as exercises to reduce stress.
- ISBN13 9780658007002
- Publish Date 16 January 2000
- Publish Status Out of Print
- Out of Print 5 April 2008
- Publish Country US
- Imprint NTC Publishing Group,U.S.
- Format Paperback
- Pages 160
- Language English