Kathy Smith's Flex Appeal: Look Great and Feel Sexy at Any Age

by Professor Kathy Smith

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Book cover for Kathy Smith's Flex Appeal

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Maintaining sex appeal is a growing topic of concern for women of all ages. Not only is it vital to maintaining an overall sense of self-worth, it is an important part of enjoying life. Now, in a breakthrough programme aimed at reawakening sensual energy, Kathy Smith combines the wisdom of the East and West. Drawing on ancient yoga techniques, and with the help of Western medical experts, she reveals new ways to refine the senses that keep one feeling healthy and sexy. Kathy Smith's Flex Appeal includes the "Body Success System" which combines: Movement and dance exercises; Tantric yoga techniques; Nutritional advice; Personal guidance for better body image
  • ISBN10 044669228X
  • ISBN13 9780446692281
  • Publish Date 18 May 2005
  • Publish Status Out of Print
  • Out of Print 9 September 2008
  • Publish Country US
  • Publisher Little, Brown & Company
  • Imprint Warner Books
  • Format Paperback (UK Trade)
  • Pages 272
  • Language English