Burnout is what happens when stress gets out of control, with symptoms including mental, physical and emotional exhaustion, low achievement, emotional exhaustion and feelings of isolation from others. Resulting from continually meeting the demands of living despite weeks, months or even years of chronic stress, burnout affects thousands of people annually - in business, the caring professions, mothers, the unemployed and the self-employed. Including personal stories from burnout sufferers, this book offers practical ways to deal with immediate problems as well as solutions to tackling the underlying and long-term problems.
- ISBN10 0722526490
- ISBN13 9780722526491
- Publish Date 29 March 1993
- Publish Status Out of Print
- Out of Print 9 August 1994
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (B-Format (198x129 mm))
- Pages 176
- Language English