A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
- ISBN10 1612431372
- ISBN13 9781612431376
- Publish Date 21 August 2012 (first published 1 January 2012)
- Publish Status Transferred
- Publish Country US
- Imprint Ulysses Press
- Format eBook (EPUB)
- Pages 144
- Language English