There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and learn to take life as it comes, with a calm and balanced outlook.
- ISBN13 9781849534024
- Publish Date 6 May 2013
- Publish Status Out of Print
- Out of Print 15 March 2021
- Publish Country GB
- Imprint Summersdale Publishers
- Format Hardcover
- Pages 96
- Language English