The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

by Michael Mosley and Mimi Spencer

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"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
  • ISBN10 1476734941
  • ISBN13 9781476734941
  • Publish Date 26 February 2013
  • Publish Status Out of Stock
  • Publish Country US
  • Imprint Atria Books
  • Format Hardcover
  • Pages 212
  • Language English