The media is filled with conflicting studies and reports on what people should buy, eat or drink, and how they should act in order to achieve a fuller life. This innovative book takes the hype and the hassle out of good living, advising the reader to make simple choices - and consequently provides them with a quick and easy way to a healthier and happier life. Tackling everyday lifestyle choices - Heels or flats? Gin-and-tonic or a glass of wine? Manual or electric toothbrush? - Latte or Cappuccino? not only solves your daily dilemmas, but backs up its assertions with scientific evidence ... so you know without a doubt that you're making the right choice. Dither no more and decide on a better way of life.
- ISBN10 1843175584
- ISBN13 9781843175582
- Publish Date 20 December 2012 (first published 15 June 2012)
- Publish Status Out of Print
- Out of Print 18 January 2017
- Publish Country GB
- Imprint Michael O'Mara Books Ltd
- Format Paperback
- Pages 192
- Language English
Reviews
Written on Jul 19, 2015