Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.
- ISBN10 0718144236
- ISBN13 9780718144234
- Publish Date 2 March 2000 (first published 4 January 2000)
- Publish Status Out of Print
- Out of Print 20 May 2008
- Publish Country GB
- Publisher Penguin Books Ltd
- Imprint Michael Joseph Ltd
- Format Paperback
- Pages 192
- Language English