Sportspeed

by George B Dintiman, Robert D Ward, and Tom Tellez

Tom Tellez and Leroy Burrell (Foreword)

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A guide for athletes in all sports. In this edition, the author devotes a chapter to each of the seven steps to speed improvement and includes a chapter on nutrition for speed development. Over 92 speed and quickness exercises and sample training programmes are also incorporated.
  • ISBN10 0880116072
  • ISBN13 9780880116077
  • Publish Date 30 April 1997 (first published July 1988)
  • Publish Status Out of Print
  • Out of Print 20 December 2011
  • Publish Country US
  • Imprint Human Kinetics Publishers
  • Edition 2nd Revised edition
  • Format Paperback
  • Pages 253
  • Language English