Any woman, at any level of fitness, can enter into the walking lifestyle. Information on women's issues is included, with inspirational stories of individuals who have made changes. Acclaimed sports nutritionist Nancy Clark, MS, RD offers specific eating suggestions.
- ISBN10 1283541270
- ISBN13 9781283541275
- Publish Date 1 January 2012 (first published 29 September 2011)
- Publish Status Active
- Out of Print 17 February 2015
- Publish Country US
- Imprint Meyer Meyer Sports
- Format eBook
- Pages 252
- Language English