While recovering from a massive heart attack, Joe Mason realized how little he knew about his health and decided to do something about it. He sought the information he needed to become healthier and lose weight without dieting, and he shares it with readers.
- ISBN10 1565611349
- ISBN13 9781565611344
- Publish Date 20 January 1998
- Publish Status Active
- Publish Country US
- Imprint John Wiley & Sons Inc
- Format Paperback
- Pages 240
- Language English