This cutting-edge approach to eating debunks the myths of 20th-century dieting, providing a strong support system through which people can feel in control of what they eat—and maintain a healthy weight.
• Ten tools that open intuitive connections, complete with how-to guidelines• Interviews with celebrity chefs who provide intuitive, comfort-food recipes
• Dozens of interviews with dieters and ever-slim non-dieters
• Over 50 urls that provide interactive resources for empowering diet and health
- ISBN10 0313385424
- ISBN13 9780313385421
- Publish Date 31 January 2011
- Publish Status Unknown
- Out of Print 22 June 2011
- Publish Country US
- Publisher ABC-CLIO
- Imprint Praeger Publishers Inc
- Format Hardcover
- Pages 175
- Language English