This extensive training guide is designed to meet triathlon fitness goals and includes the most up-to-da te information on nutrition, mental preparation and exercise regimes. '
- ISBN10 1937716848
- ISBN13 9781937716844
- Publish Date 15 November 2016 (first published 1 October 1998)
- Publish Status Active
- Imprint VeloPress
- Edition 4th ed.
- Format eBook
- Pages 352
- Language English