Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.
- ISBN10 1451666799
- ISBN13 9781451666793
- Publish Date 7 April 2015
- Publish Status Out of Stock
- Publish Country US
- Imprint Simon & Schuster Children's Publishing
- Format Hardcover
- Pages 352
- Language English