Use the power of quantum healing to achieve perfect health.The world's foremost producer of personal development and motivational audio programs now brings you life-changing advice from the #1 bestselling author of "Ageless Body, Timeless Mind."
Deepak Chopra's revolutionary "Perfect Health" program unites the best of his medical school training with the wisdom of ancient India's holistic healing system. The result brings you a complete, personally tailored program of diet, stress reduction, exercise and daily routines that will help you:
strengthen the mind/body connection
reestablish your essential balance with nature
tap into your inner pharmacy
stimulate regenerative growth
transcend disease and aging
Freedom from sickness depends upon first balancing the mind, then bringing it into harmony with the body. It is possible to become healthier with each phase of living. Dr. Chopra's step-by-step program of mind/body medicine takes you along this higher path. From determining your individual body type, to acting at the deepest level of the mind/body connection, "Perfect Health" can generate healing within your body and changes in your life.
- ISBN10 0671505955
- ISBN13 9780671505950
- Publish Date 25 February 1997 (first published 14 April 1990)
- Publish Status Active
- Out of Print 19 September 2002
- Publish Country GB
- Publisher Simon & Schuster
- Imprint Simon & Schuster Audio
- Format Audiobook
- Duration 2 hours
- Language English