This user-friendly, comprehensive and practical introduction to Chinese Medicine will provide readers with all information they need in order to improve their health, lifestyle and general wellbeing with the help of this this ancient and increasingly popular form of treatment. It introduces the principles behind this established scientific discipline and then focuses on giving practical advice on a variety of issues such as the diagnosis of symptoms, diet, massage therapy and exercise. It demystities the field and provides readers with a full guide to finding a qualified practitioner or herbal dispensary as well as offering a full array of further information sources. Suitable for readers of all levels, this guide is for everyone who wants to improve the quality of their life in a drug-free and non-Western manner.
- ISBN10 0340928816
- ISBN13 9780340928813
- Publish Date 30 November 2007
- Publish Status Transferred
- Out of Print 29 July 2007
- Publish Country GB
- Publisher Hodder Arnold
- Imprint Teach Yourself Books
- Format Paperback (UK Trade)
- Pages 192
- Language English